WE HAVE MOVED!!

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Hi guys this is a reminder that South Africa's best Martial Arts and Fitness Training Centre has moved to a bigger and better location..Address: NO. 8 Corner of De Villiers & Sterling Street Cape Town:

(Just off Roeland street, near Viglietti and and Mercury Live/Shack)

Should you need directions please phone one of the above numbers or email us on info@dragonpower.co.za

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2013

February

Junior World Muaythai Champs
Posted: Wednesday, February 27, 2013
Dragon Power takes 9 medals at the World Professional Abu Dhabi African Trials 2013
Posted: Wednesday, February 06, 2013

January

Jarred Rothwell training at WMC Muaythai Camp in Thailand
Posted: Wednesday, January 23, 2013
Help get Muaythai IOC Recognition
Posted: Wednesday, January 23, 2013
Dragon Power BJJ Head Coach
Posted: Monday, January 21, 2013
Team Dragon Power brings home gold at Cape Town International Open Jiu-Jitsu Championship
Posted: Tuesday, January 15, 2013

2012

December

Good luck to girls competing in Miss South Africa tomorrow
Posted: Saturday, December 08, 2012

November

South African National Muaythai Team at IFMA World Champs 2012
Posted: Tuesday, November 20, 2012

October

DRAGON POWER FINDS HOME
Posted: Monday, October 08, 2012

September

2011

December

Twitter & Facebook Ticket Giveaway Competition for International UMF Muaythai & DL MMA Fight Night 10 March 2012
Posted: Thursday, December 22, 2011
Hello Dr. shooting a fitness segment with Aidan Bennetts & Sifu Kru Quentin "Dragon" Chong
Posted: Tuesday, December 20, 2011
Happy Birthday to Guy "Kwazi" Lazarus
Posted: Tuesday, December 20, 2011
Sifu Kru Quentin "Dragon" Chong representing at "King of the Iron Fist" celebrity Showdown
Posted: Monday, December 19, 2011
Dragon Power Xmas Braai at Sifu Kru Quentin "Dragon" Chong's house
Posted: Monday, December 19, 2011
Sifu Kru Quentin "Dragon" chong & Kru lester "Mamba" Lombard learn how to drum with dignitaries
Posted: Monday, December 19, 2011
Happy Holidays from Dragon Power Team
Posted: Thursday, December 15, 2011
Happy 84th Birthday to the King of Thailand
Posted: Tuesday, December 06, 2011
Fight results: UMF Muaythai & DL MMA "REBUILD THAILAND" Fight Night
Posted: Monday, December 05, 2011
Weigh In for UMF Muaythai & DL MMA "REBUILD THAILAND" Fight Night
Posted: Saturday, December 03, 2011

November

Happy 18th Birthday to Akhona from the Dragon Power Development Programme
Posted: Monday, November 28, 2011
"REBUILD THAILAND" Fight Night Ticket Competition
Posted: Thursday, November 24, 2011
UMF Muaythai & DL MMA "REBUILD THAILAND" Fight Night
Posted: Wednesday, November 16, 2011
Sifu Kru Quentin "Dragon" Chong, Sibak Kru Winston "Tiger" Chong & Kru Lester "Mamba" Lombard attend diplomatic attend meetings with diplomats from around the world
Posted: Monday, November 14, 2011
Dragon Power Exclusive Ticket Offer for The Cape Town Bike Festival
Posted: Wednesday, November 09, 2011
Press Release: UMF Muaythai & DL MMA "UNDERGROUND" Fight Night results
Posted: Wednesday, November 09, 2011
Unathi Fabe heading off to IFBB World Championships in India
Posted: Tuesday, November 01, 2011

October

Weigh In for UMF Muaythai & DL MMA "UNDERGROUND" Fight Night 29th October 2011
Posted: Monday, October 31, 2011
Daily Voice interview Sifu Kru Quentin 'Dragon' Chong about our Development Programme and taking Mkhululi Mlanjeni to World Champs 2011
Posted: Monday, October 31, 2011
UMF Muaythai & DL MMA "UNDERGROUND" Fight Night double ticket giveaway competition
Posted: Friday, October 21, 2011
Sifu Kru Quentin "Dragon" Chong's trip to USA with Randy Couture
Posted: Wednesday, October 19, 2011
Jarred Rothwell returns with a bronze medal from the IFMA World Championships making South Africa proud
Posted: Tuesday, October 18, 2011
The Digital Edge - Title Fight
Posted: Friday, October 14, 2011
UMF Muaythai & Dragon Legends MMA "UNDERGROUND" Fight Night 29th October 2011
Posted: Friday, October 07, 2011

September

Aiden Bennetts from Top Billing interviews Unati from Dragon Power
Posted: Wednesday, September 28, 2011
Dragon Power Demo Team live Exhibition at V&A Waterfront
Posted: Tuesday, September 27, 2011
Marcel Tieners brings back Gold for Dragon Power at the National no-gi grappling tournament in PE
Posted: Tuesday, September 27, 2011
The Origin of Muaythai Tour booking form
Posted: Friday, September 23, 2011
Thank you note to everyone making the Handing out of colours a great success
Posted: Wednesday, September 21, 2011
Dragon Power Demo Team will be doing a live Exhibition at V&A Waterfront
Posted: Tuesday, September 20, 2011
SA Team Leaving for the World Champs
Posted: Saturday, September 17, 2011
The origin of Muaythai Tour
Posted: Wednesday, September 14, 2011
Weigh in for Handing out of SA Colours Fundraising Dinner and UMF Muaythai & DL MMA Fight Night
Posted: Tuesday, September 13, 2011
Vuyisile "The Cheetah" Colossa representing Dragon Power Promotions in One FC
Posted: Monday, September 05, 2011

August

Sifu Kru Quentin "Dragon" Chong giving Betting tips on Easyodds.com's UFC Podcast
Posted: Thursday, August 25, 2011
Kru Lester "Mamba" Lombard & Sibak Kru Winston "Tiger" Chong attend Amy Biehl memorial Lecture
Posted: Thursday, August 25, 2011
Handing out of SA Muaythai Colours & UMF Muaythai & DL MMA fight Night
Posted: Wednesday, August 24, 2011
SAAMF National Instructors Course
Posted: Tuesday, August 23, 2011
Expresso Morning Show shoots insert at Dragon Power Muaythai, MMA & Fitness Centre
Posted: Friday, August 12, 2011
Happy Birthday Mr Chong
Posted: Wednesday, August 10, 2011
Press Release: UMF Muaythai & DL MMA "UNDERGROUND" Fight Night 30 July 2011
Posted: Monday, August 01, 2011

July

Weigh In for UMF Muaythai & DL MMA "UNDERGROUND" Fight Night 30 July 2011
Posted: Saturday, July 30, 2011
Dragon Power Wishes Madiba a Happy Birthday
Posted: Monday, July 18, 2011
Press release: UMF Muaythai & DL MMA fight Night & Demonstration at GHFM birthday festival at CTICC
Posted: Monday, July 18, 2011
Pictures of Weigh In for UMF Fight Night at the GHFM Birthday Festival on Sat 16 July
Posted: Monday, July 18, 2011
Promo Video for Upcoming UMF & DL MMA Muaythai & MMA "UNDERGROUND" Fight Night
Posted: Monday, July 18, 2011
Vuyisile "The Cheetah" Colossa representing Dragon Power & South Africa in The Challenger Muaythai TV Show
Posted: Thursday, July 14, 2011
UMF Muaythai Fight Night at Good Hope FM's 46th Birthday celebrations at the CTICC
Posted: Friday, July 08, 2011
Thank You to our sponsors
Posted: Thursday, July 07, 2011
Press Release: UMF Muaythai & Dragon Legends MMA "UNDERGROUND" Fight Night
Posted: Thursday, July 07, 2011
Cape Towners Video Show Launch
Posted: Saturday, July 02, 2011

June

Behind the scenes of Cape Towner's Interview with Sifu Quentin, Sibak Winston & Kru Lester at Dragon Power
Posted: Thursday, June 30, 2011
World Bodybuilding Champion Unati training at Dragon Power Muaythai, MMA & Fitness Centre
Posted: Tuesday, June 28, 2011
Kru Lester "Mamba" Lombard's Birthday
Posted: Tuesday, June 28, 2011
Students training hard come rain or shine
Posted: Tuesday, June 28, 2011
Videos: Recently Uploaded Videos of UMF SA Muaythai Champs & MMA Fight Night
Posted: Monday, June 27, 2011
Brazlian Jiu-Jitsu Blackbelt teaching no Gi grappling in Friday Open Class
Posted: Monday, June 20, 2011
Fight Results: UMF SA Muaythai Champs & CPT VS DBN MMA Fight Night
Posted: Monday, June 13, 2011
Weigh In Pics for UMF SA Muaythai Champs & CPT VS DBN MMA Fight Night
Posted: Saturday, June 11, 2011
Dragon Power Fighters Return from Arafura Games 2011 - making South Africa proud with Silver & Bronze Medals
Posted: Thursday, June 02, 2011

May

Press Release: UMF South African Muaythai Champs and CPT VS Durban MMA Fight Night
Posted: Thursday, May 26, 2011
Press Release: Ruan Potts is no Longer with Dragon Power
Posted: Thursday, May 26, 2011
Pictures & Results: UMF WP Muaythai Champs & JHB VS CPT MMA Fight Night
Posted: Monday, May 16, 2011
Sifu Kru Quentin "Dragon" Chong & Sibak Kru Winston "Tiger" Chong's Birthdays
Posted: Monday, May 16, 2011
Weigh In & Pictures: UMF WP Muaythai Champs & JHB VS CPT MMA Fight Night
Posted: Monday, May 16, 2011
I Love #UMF Twitter competition
Posted: Tuesday, May 10, 2011
International health Qigong in Cape Town
Posted: Tuesday, May 10, 2011
Sifu Kru Quentin "Dragon" chong attends Cosmopolitan's speacial jeans show at Trinity
Posted: Saturday, May 07, 2011
Dragon Power Muaythai Fighters leave for Darwin, Australia to compete in Arafura Games
Posted: Friday, May 06, 2011

April

UMF WP Muaythai Championships & CPT VS JHB MMA Fight Night
Posted: Friday, April 29, 2011
Sifu Kru Quentin "Dragon" Chong interviewed for German TV Show by famous Tattoo artist Krause
Posted: Wednesday, April 27, 2011
Sifu Kru Quentin "Dragon" Chong teaching on Expresso Morning TV Show
Posted: Wednesday, April 27, 2011
PUMA® UNVEILS THE NEXT CHAPTER OF THE PUMA CLYDE: UNDEFEATED COLLECTION WITH PUMA
Posted: Wednesday, April 20, 2011
Fighting Fit in Friday's Open Classes
Posted: Friday, April 08, 2011
Come see the Muaythai Morning Class
Posted: Friday, April 08, 2011
Dragon Power Demonstration at SugarHut Club
Posted: Wednesday, April 06, 2011
Sifu Kru Quentin "Dragon" Chong interviewed about Dragon Power Wine - Life is a Journey
Posted: Friday, April 01, 2011
Chantal Sissing's (Physiotherapist) daughter's 6th Birthday Party at Dragon Power Muaythai, MMA & fitness Centre
Posted: Friday, April 01, 2011

March

Fight Results: Dragon Power dominates opponents at UMF "UNDERGROUND" Muaythai & MMA Fight Night with a 6 fight clean streak of victories over opponents from Panther (Parklands) & XTC (Ottery)
Posted: Friday, March 18, 2011
Sifu Kru Quentin "Dragon" Chong and attends Oakley luanch event 2011 along with other Oakley Ambassadors
Posted: Wednesday, March 16, 2011
WE HAVE MOVED!!
Posted: Friday, March 11, 2011
Dragon Power Muaythai, MMA & Fitness Centre has Moved
Posted: Monday, March 07, 2011
UMF Muaythai & MMA "UNDERGROUND" Fight Night Weigh In
Posted: Saturday, March 05, 2011
Dragon Power Team wins Gold and Quickest Tap-Out at GASS 3 in their first tournament
Posted: Wednesday, March 02, 2011

February

Dragon Power Team Weighing In for GASS 3
Posted: Saturday, February 26, 2011
UMF Muaythai and MMA "Underground fight night" on the 5th of March 2011
Posted: Friday, February 25, 2011
Doug from Way of the Warrior comes to visit Dragon Power Muaythai, MMA & Fitness Centre
Posted: Monday, February 21, 2011
Dragon Power Teaching City Varsity 1st year students in the Cape Town Company Gardens Day 3
Posted: Monday, February 21, 2011
Brazilian Model Janaina Periera training with Sifu Kru Quentin "Dragon" Chong & Sibak Kru Winston "Tiger" Chong for SHAPE Magazine Cover
Posted: Friday, February 18, 2011
Dragon Power Teaching City Varsity 1st year students in the Cape Town Company Gardens Day 1
Posted: Wednesday, February 16, 2011
Tanit Phoenix training at Dragon Power Muaythai, MMA and Fitness Centre
Posted: Wednesday, February 09, 2011

January

Dragon power perform demo at The View Church in Tableview for mens conferance
Posted: Monday, January 31, 2011
Sifu Kru Quentin "dragon" Chong takes German tattoo artists into Guguletho to film documentary
Posted: Monday, January 31, 2011
German TV presenters come to Dragon Power Muaythai, MMA & Fitness Centre
Posted: Wednesday, January 26, 2011
EFC 07 main Event Promo Video with Ruan "Fangzz" Potts
Posted: Wednesday, January 26, 2011
South African National Muaythai Team at IFMA World Championships in Bangkok, Thailand 2010
Posted: Friday, January 07, 2011

2010

December

Sifu Kru Quentin "Dragon" Chong invited to visit Randy Couture in Rapid Falls, Michigin
Posted: Thursday, December 30, 2010
Sifu Kru Quentin "Dragon" Chong in New York for Wall Street Charity Fight Night
Posted: Thursday, December 30, 2010
Dragon Power wishing you a merry Christmas and a Happy Festive Season
Posted: Tuesday, December 28, 2010
Dragon Power Development Team Demo at V & A Waterfront
Posted: Wednesday, December 15, 2010

November

SA National Muaythai Team leaving for IFMA World Championships in Bangkok
Posted: Tuesday, December 14, 2010
Old Mutual Amazing Race visits Dragon Power Muaythai, MMA & Fitness Centre
Posted: Monday, December 13, 2010
Sifu Kru Quentin "Dragon" Chong leaves for New York
Posted: Wednesday, November 24, 2010
SA Muaythai Team Fundraising dinner and Handing out of Colours 2010
Posted: Wednesday, November 24, 2010
Dragon Power "UNDERGROUND" Fight Night II
Posted: Wednesday, November 24, 2010
Dragon Power "UNDERGROUND" Fight Night II Weigh In at Dragon Power Muaythai, MMA & Fitness Centre
Posted: Friday, November 19, 2010
Sifu Kru Quentin "Dragon" Chong joins other Oakley brand ambassadors at Oakley's new product launch
Posted: Friday, November 19, 2010
John Hathaway top UFC Welterweight trains at Dragon Power Muaythai,MMA & Fitness Centre
Posted: Tuesday, November 16, 2010
Dragon Power Combat & Self Defence Systems course in Conjunction with GI Combat Supplies
Posted: Tuesday, November 16, 2010
Dragon Power in Partnership wit GI Combat Supplies present combat and self defence systems
Posted: Monday, November 08, 2010

October

Meditation Monk Dada from the Philipines comes to visit
Posted: Thursday, October 21, 2010
Bakhulule "Diablo" Baai Fights Samranchai 96 Peenung in Thailand VS Challenger series in Rajadamnern Stadium
Posted: Thursday, October 21, 2010
Fight Night at Dragon Power Muaythai, MMA & Fitness Centre
Posted: Wednesday, October 20, 2010
Egon Seconds trains and Spas with Sifu Kru Quentin "Dragon" Chong for TV Show
Posted: Tuesday, October 19, 2010
Ubuntu BBoys interviewed for TV show here at Dragon Power
Posted: Tuesday, October 19, 2010
Sifu Kru Quentin "Dragon" Chong on Espresso early morning show on SABC 3
Posted: Tuesday, October 19, 2010
Sifu Kru Quentin "Dragon" Chong on 'Keeping it real' in studio
Posted: Tuesday, October 19, 2010
Sifu Kru Quentin "Dragon" Chong interviewed on "Keeping it Real"
Posted: Tuesday, October 19, 2010
Schwarzkopf MDs from around the world compete an an amazing Race Challenge at Dragon Power in South Africa and receive a motivational speech from Sifu Kru Quentin "Dragon" Chong
Posted: Tuesday, October 19, 2010
Dragon Power Demo at Welness Fair at V&A Waterfront
Posted: Tuesday, October 19, 2010
Sifu Kru Quentin "Dragon" Chong watches the Expendables while in Hong Kong
Posted: Tuesday, October 19, 2010
Sifu Kru Quentin "Dragon" Chong visits Yip Man
Posted: Tuesday, October 19, 2010
Leaving the Sport Accord Combat Games
Posted: Tuesday, October 19, 2010
Sport Accord Combat Games Farewell Evening
Posted: Tuesday, October 19, 2010
Sport Accord Combate Games Finals
Posted: Tuesday, October 19, 2010
A Visit to Tiananmen Square
Posted: Tuesday, October 19, 2010
A Visit to the great wall of China
Posted: Tuesday, October 19, 2010
Sport Accord Combat Games Semi Finals
Posted: Tuesday, October 19, 2010
Sport Accord Combat Games Managers Meeting
Posted: Tuesday, October 19, 2010
Sport Accord Combat Games Cultural Evening
Posted: Tuesday, October 19, 2010
Sifu Kru Quentin "Dragon" Chong gets a massage to relax from the business of the games
Posted: Tuesday, October 19, 2010
Sport Accord Combat Games Mad X's Fight
Posted: Tuesday, October 19, 2010
Sport Accord Combat Games Bux's Fight
Posted: Tuesday, October 19, 2010
Sport Accord Combat Games Fight Draws
Posted: Tuesday, October 19, 2010
Sport Accord Combat Games Opening Ceremony
Posted: Tuesday, October 19, 2010
Sport Accord Combat Games Welcome Lunch for VIPS, Amabassadors and Heads of IOC
Posted: Tuesday, October 19, 2010
Sport Accord Combat Games Arrival and Check In
Posted: Tuesday, October 19, 2010
SA Muaythai Championships 2010
Posted: Tuesday, October 19, 2010
SA Muaythai Championships weigh in 2010
Posted: Tuesday, October 19, 2010
Dragon Power Instructors complete SAAMF Instructors Course
Posted: Tuesday, October 19, 2010
Ultimate Muaythai Fight Night SA Muaythai Champs 2010
Posted: Tuesday, October 19, 2010
Congratulations to Shakira Allie on her Acheivements
Posted: Tuesday, October 19, 2010
Egon Seconds comes to film a link for a Rugby Show here at Dragon Power
Posted: Tuesday, October 19, 2010
Dragon power Launches new gym in Franshoek on Haut Epoir
Posted: Tuesday, October 19, 2010
Sifu Kru Quentin "Dragon" Chong looks at 1 & Only venue for Wine & Dine event
Posted: Tuesday, October 19, 2010
Sifu Kru Quentin "Dragon" Chong checks out the first Maybach in South Africa
Posted: Tuesday, October 19, 2010
Dragon Power Sponsors the Winter SA Hip Hop Cup
Posted: Tuesday, October 19, 2010
Sibak Kru Winston "Tiger" Chong meets up with Randy Cotoure and Dan Henderson in Las Vegas
Posted: Tuesday, October 19, 2010
Dragon Power Launches its very own wine - Life is a Journey
Posted: Tuesday, October 19, 2010
Sifu Kru Quentin "Dragon" Chong reviews UFC Undisputed 2010 on Zoopy TV's Game State
Posted: Tuesday, October 19, 2010
Sifu Kru Quentin "Dragon" Chong in sports illustrated Body Issue
Posted: Tuesday, October 19, 2010
Way of the Warrior Contestants come to train at Dragon Power
Posted: Monday, October 18, 2010
IFMA Executive Meeting
Posted: Monday, October 18, 2010
Sifu Kru Quentin "Dragon" Chong meets with the South African Sports Minister
Posted: Monday, October 18, 2010
Top International Muaythai Fighters and Instructors teaching at Dragon Power
Posted: Monday, October 18, 2010
Way of the Warrior Finale
Posted: Monday, October 18, 2010
Way of the Warrior Weigh In and Press Conference
Posted: Monday, October 18, 2010

August

Sifu Kru Quentin "Dragon" Chong teaches in kayalitcha
Posted: Thursday, August 19, 2010
Sifu Kru Quentin "Dragon" Chong gives inspirational talk to underprivilaged children
Posted: Thursday, August 19, 2010
Sifu Kru Quentin "Dragon" Chong, Kru Lester "Mamba" Lombard & Colin get customised Mouthguards
Posted: Thursday, August 19, 2010
van Coke Cartel Trains at Dragon Power on Kwela
Posted: Thursday, August 19, 2010
Emo Adams Films Episode at Dragon Power
Posted: Thursday, August 19, 2010
Road 2 Beijing Qualifiers Fight Night
Posted: Thursday, August 19, 2010
Zuraida Jardine interviews Sifu Quentin and Sibak Winstong at Dragon Power for TV Show
Posted: Thursday, August 19, 2010
Traffic Officers and Law Enforcement Train at Dragon Power
Posted: Thursday, August 19, 2010
Actors/Stuntmen from Death Race 2 training at Dragon Power
Posted: Thursday, August 19, 2010
BT Games Sponsors XBox to Way of the Warrior
Posted: Thursday, August 19, 2010
Sifu & Sibak shop at Puma
Posted: Thursday, August 19, 2010
World Champs 2009
Posted: Thursday, August 19, 2010
SA Team Handing out of Colours Dinner
Posted: Thursday, August 19, 2010
Sibak training Pocket Power's Jockey
Posted: Thursday, August 19, 2010
SA Champs 2009
Posted: Thursday, August 19, 2010
Arafura Games 2009
Posted: Thursday, August 19, 2010
WP Champs at Ftv 2009
Posted: Thursday, August 19, 2010
Sifu Cornering Jan "the Giant" at K1
Posted: Thursday, August 19, 2010
Sifu training Vitor Belfort
Posted: Thursday, August 19, 2010
Sifu Cornering Randy Couture
Posted: Thursday, August 19, 2010
African Contender Asia Qualifier
Posted: Thursday, August 19, 2010
Best of Cape Town
Posted: Thursday, August 19, 2010
World Champs 2008
Posted: Thursday, August 19, 2010
World Champs 2007
Posted: Thursday, August 19, 2010
Mens Health Fight
Posted: Thursday, August 19, 2010